Top 10 Planner Benefits: 

1. Based on the foundations of scientific research in the fields of positive psychology, neuroscience, and behavioral therapy
2. Provides a holistic approach to treatment, taking into account both conventional and natural therapies
3. Tested and modified by over 100 cancer survivors
4. Shifts you from victim to victor mentality through daily gratitude practices and empowerment strategies
5. Guides you to both recovery AND discovery through daily tracking of medication, symptoms, side effects, and emotional health.
6. Puts the control back into your hands in a way that sparks self-healing
7. Enhances doctor-patient relationship by providing prompts for you to prepare for your appointments beforehand and showcase what you're doing to fight cancer at home
8. Motivates you to document your journey and then share your cancer story in its entirety, with patients who're on the same journey as you.
9. Helps you and your cancer support team to stay organized and on the same page
10. Teaches your heart and mind to really listen to your body, in a way that allows you to see cancer as a friend rather than a foe

Inner Page Specifications:

• Dimensions: Size A5, 100 GSM Paper (5.8 x 8.3 in)
• 336-page planner - 168 sheets front & back (see Page Content)

Page Content:

• 180 pages of UNDATED daily trackers (180 days) with an inspirational quote each day (1-page spread)
• 48 pages of UNDATED monthly calendars with customizable symptom tracking (12 months) and planning/reviews
• 27 pages of doctor appointment trackers (2 trackers per page)
• 23 pages of tracking important info (e.g. support contacts, medical history, medication list,
• treatment/testing/blood cell count tracker, etc.)
• 8 pages of helpful cancer information and resources (e.g. suggested questions for your doctor, chemotherapy tip sheet, cancer diet tip sheet, etc.)
• 16 pages of interactive positivity exercises for holistic healing through brain & positivity exercises, gratitude & affirmation lists, and end of day reflection scores
• 10 blank pages for notes and journaling